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Bitterroot Bugle post categories

Bitterroot Bugle archives

benefits of motorcycling

I have been thinking about and posting on motorcycles quite a bit of late. Some of that is the season, as weather has become intermittently attractive for the bikers whose passion for that has been in a winter straightjacket. That is by itself exciting and motivating for us. That brings to mind the bigger question: Why do we find our motorcycle rides so exciting? From a practical standpoint, they beat most alternatives. The Asian region, particularly India and China dominate global sales dramatically, with Central and South America not too far behind. The USofA accounts for less than 1% of the global motorcycle market. People who cannot afford cars are much more able to own scooters and motorcycles. For those […]

Distinguished Gentleman’s Ride, May 19, 2024

We are now 1 month away from this annual, international event that is now 12 years old … and growing bigger every year so far. This is primarily about a group of enthusiasts getting together and stylin’ through the city on bikes. It is also a fund-raiser for men’s health issues. Though not as much fun to talk about as breasts, testicular cancer and suicides kill more people every year. The Distinguished Gentleman’s Ride has donated $45 million towards programs working to reduce those negative impacts. I am pleased to see that my closest ‘big city’ now has one being organized. My wife and I are seriously considering trailering our classics 1.5 hours each way to participate. Hmmmm: It […]

Keto diet as alternative to fasting for health

I have posted quite a bit about fasting, my fasts, the “hows” and why one should fast. However, fasting is difficult, and does have very real physical limits on frequency and duration. The proven, demonstrated healing benefits of fasting are amazing, and incredible those being introduced to the topic. The primary ‘magic’ comes from the body converting from a sugar/carbohydrate based fuel supply to a fat based one. After 3-4 days, the body enters a state of KETOSIS and the process of AUTOPHAGY begins – where tired, damaged and defective parts of every cell in your body are one-by-one, bit-by-bit replaced with new, healthy ones. … See my fasting instead of pharmacy post … Keto diets have very similar effects […]

Big Pharma Is Fooling You Again

I am republishing below a Rumble platform video presented by Tucker Carlson where he interviews Calley Means exposing nasty truths about USofA’s biggest health problem, number one most expensive set of government programs … and a plethora of lies most people are believing about wellness, sickness and the gap between them – to their tremendous detriment. With all the financial and bureaucratic incentives stacked against the medical establishment working towards healthy customers, it is completely unsurprising that we live in the sickest society possible … and are heading downhill from there. They begin the conversation talking about this nation’s ‘obesity epidemic’, it’s cause, the correct answer and Big Pharma’s planned, scheduled, horrible, but highly profitable response that will likely […]

Global vaxx, biowar, genocide, medical war

One of the services I provide here at Bitterroot Bugle is as an alternative news researcher and sharing platform. In that role, I save a lot of links in an organized fashion that I might bring them to you with some semblance of order and cohesion. I have been pasting links into a folder under the heading above. Here they are in all their glory. Complete with excerpts and links to each article in full from their original publishers. The memes, graphics are from another collection I download and archive on my own computer. They obviously relate, but are not parts of the original donor articles I pasted them into. I don’t know about you, but I do not carry […]

Fasting Day 28

I managed another day on my somewhat long-term fast. Yep, still have eaten nothing this month or this year. While I personally know nobody else who has deliberately missed more than two meals in a single day, in the world of fasting proponents, students, clinicians, and counselors, 28 days is merely medium. I started off this year with a 20 day target; exceeding my personal best of 11 by almost double. As I mentioned in prior posts, spending plenty of time with high levels of human growth hormone running through my system which itself is in a powerful healing state of autophagy was the primary point of this deprivation. Unfortunately, by Day 20, the healing battles were still raging […]

support your troops – aiding your body’s defenders

We do not have to know it is going on. Most of the time we don’t even have to help. Our hunter-gatherer machines Just Do It. Our most important role on a regular basis is: Do Not Hamper Your Defense System. Phlegm – an unsung hero. It not only kills invaders, it expels them via drainage and coughing. Don’t fight that. Thousands of dollars-worth of big-pharma shelving tries to capture your money in order to suppress this defensive system. DON’T DO IT. The same can be said for sinus drainage. Helping it is good. Hampering it is bad. Your nose, mouth and eyes are obvious entry points for pathogens. However, tears, mucus and saliva contain an enzyme that breaks down […]

Eating food is a tough habit to break – fasting day 20

Today marks the 20th day of my 2024 January fast. I still have not eaten anything this year – and may not resume anytime soon. Last night I was reading my fasting journals from 2020 (9 days), 2021 (10 days) and 2022 (11 days). My physical reactions are similar each time I put my body into super-self-healing mode. Several of nature’s regeneration tools join fasting’s hyper production of Human Growth Hormone and Autophagy system to search-and-destroy invaders trying to compromise my health, while rebuilding healthy cells from toenails to hair, piece-by-piece. I still get tired early and have a slightly elevated temperature in the evenings. The body says “bundle up and rest”. So I bundle up and rest. Some directives […]

fasting puts me in awesome company

Here are some great quotations on fasting. It seems many of the great names in history found power in fasting – and said so quite publicly and clearly. Thinking about it, only recently did fasting fall into disfavor… supplanted by “fast food” … which, for nutritional value is far worse than nothing. The hunter-gatherer life our bodies are designed around fasted every time their local food source became scarce. As a regular thing, it is as natural as sunrise. A little starvation can really do more for the average sick man than can the best medicines and the best doctors. Mark Twain The best of all medicines are resting and fasting. Benjamin Franklin Fasting gives you confidence to know that […]

Ask your doctor if autophagy is right for you

I would be very surprised to find a pharma-prescription-writer who knew anything about autophagy, let alone about what a healing powerhouse it is. That would be a fun exercise to try out if you know something about it yourself. I have not eaten anything this year – I am completing my 10th day of a fast I hope to pursue for another 10 days. All motivated by autophagy and its almost amazing ability to enable our bodies to heal themselves – even curing things you did not know were out of whack. I was inspired by the impressively swollen lymph nodes in my neck. I resigned myself in November to undertake a fast, but decided I was going to […]

Global vaxx, biowar, genocide, medical war

I have ten links and article clips to share with you on the subject. It would be difficult for an open mind having Internet access to not know this is going on and very, very real. However we all know people whose eyes and minds are slammed shut on the subject. I am very sorry for them, but do not add to their troubles by alienating them with my alarms. You, on the other hand, can use all of the reinforcements I can muster … and a lot more… just doing my part here. This post shares both good news and bad. It is nice that so many have avoided the media and political blitzkrieg pushing their poison… remaining among […]

The History of the Pharma Cartel

I have read a lot about how Rockefeller crushed honest medicine and created the AMA/CDC/Big Pharma monster we have today. I have never seen it put together as well as what the Dr. Rath Foundation published. I share its entirety below with links to the originator plus those they embedded into their expose’. I also took a trip to Dr. Rath Health Foundation and went slightly deeper than their home page checking on their “GMO Archives” as a for-instance look around. That sold me. They are the real deal. The information matches related stuff that has passed my “smell test” – as in it smells like the truth, and I find no gaps in credibility. – Ted The History of […]

Rx: approaching a fast

On January 1st I began a water (only) fast. I posted about it here: fasting instead of pharmacy Over the last few days I have begun noticing some of the health improvements I was seeking. I also, as I wrestle with fond memories of food and eating, have been thinking about why I am able to do this. My wife read much of the same information I did, decided to do a fast herself, then resumed eating after a bit over 24 hours off the stuff. What’s the difference? Among other things, this is not my first one. I have done 9-11 day fasts before and know I can do it again. More to the point I want to […]

fasting instead of pharmacy

I am once again making myself visit the powerful medicine of fasting. I have been waiting for my immune system to kick a few problems, but that has not yet happened. It is time to bring out the serious troops. Normies hie themselves down to the diploma-ed drug pushers who have an extensive cornucopia of drugs for every side effect they prescribe. That is unattractive to me, hard to watch in others, yet I understand the draw. I considered scheduling a 20-day fast in December, but there were too many engagements on my calendar that would sorely tempt me towards social eating. It would have made a challenging task even more difficult as well as being rather anti-social to […]